What is Lifestyle Medicine?

Lifestyle Medicine (LM) is an evidence-based discipline, which aims to support patients to prevent, manage, and reverse many common conditions, using supported behaviour change skills and techniques to create and sustain lifestyle changes.

There are now a multitude of studies worldwide that point clearly to the economic benefits of Lifestyle Medicine interventions. Benefits can be expressed in many ways from raw economic data to increased mental wellbeing and individual satisfaction. At its most basic, therefore, good health leads to happy, productive lives.

Research provides evidence that there is compelling argument to embed LM within society and that by bringing LM to your organisation you will benefit from a positive return on investment.